Baked Lemon And Yogurt Chicken Strips

1. 1

   Cut the chicken breast into strips (you'll wash them in a later step). Thicker strips will take a bit longer to bake.

2. 2

   Put the chicken strips into a bowl and mix in 1/2 cup of lemon juice. With your hands, really mix the chicken with the lemon juice and allow to sit for 5 minutes.

3. 3

   Wash the chicken strips well, removing any membranes or fatty bits. Remove as much of the excess water and dry the strips.

4. 4

   Put the chicken into a clean bowl and sprinkle with lemon juice and add the yogurt and garlic. Season with salt and pepper. Mix well and put in the refrigerator for 1 hour.

5. 5

   Preheat oven to 400 degrees and prepare a baking sheet by spraying with cooking spray.

6. 6

   Bread the chicken strips by dredging them in the crushed crackers or cornflake crumbs.

7. 7

   Place the strips onto the baking pan and sprinkle lightly with the melted butter.

8. 8

   Bake for 15 to 20 minutes until cooked through. Larger pieces might take longer to cook, smaller pieces might take less time.

* Per serving · 4 servings · Values may vary.