How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Grouper With Kalamata Mustard?

You need 9 ingredients. The key ingredients include: 4 (6-ounce) grouper fillets (or other white fish fillets such as flounder, orange roughy, or perch), Cooking spray, 1/4 teaspoon pepper, 1/8 teaspoon paprika, and more.

Is Baked Grouper With Kalamata Mustard suitable as general?

Yes, Baked Grouper With Kalamata Mustard falls under the General category and is a great choice for this type of meal.

How do I store leftover Baked Grouper With Kalamata Mustard?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Grouper With Kalamata Mustard Recipe

Name: Baked Grouper With Kalamata Mustard
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6-ounce) grouper fillets (or other white fish fillets such as flounder, orange roughy, or perch); Cooking spray; 1/4 teaspoon pepper; 1/8 teaspoon paprika; 8 chopped pitted kalamata olives; 2 tablespoons light butter, softened; 1 1/2 tablespoons whole-grain Dijon mustard; 1/2 teaspoon dried basil; 2 tablespoons chopped fresh parsley

Try this homemade Baked Grouper With Kalamata Mustard recipe the whole family will love. Made with grouper, Cooking spray, pepper and paprika. Easy step…

This Baked Grouper With Kalamata Mustard relies on simple, everyday ingredients such as cooking spray, pepper, paprika and light butter, softened. It comes together quickly and makes 4 servings, at about 57 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

4 (6-ounce) grouper fillets (or other white fish fillets such as flounder, orange roughy, or perch)
Cooking spray
1/4 teaspoon pepper
1/8 teaspoon paprika
8 chopped pitted kalamata olives
2 tablespoons light butter, softened
1 1/2 tablespoons whole-grain Dijon mustard
1/2 teaspoon dried basil
2 tablespoons chopped fresh parsley

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
57 kcal
Category
General

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