Baked Fish with Savory Bread Crumbs Recipe

Name: Baked Fish with Savory Bread Crumbs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds whitefish fillets; 3/4 teaspoon kosher salt; 6 tablespoons extra-virgin olive oil; Juice of a large lemon (about 3 tablespoons); 1/2 cup white wine; 6 plump garlic cloves, crushed and peeled; 1/2 cup fine dry bread crumbs; Zest of a large lemon (about 2 teaspoons); 1 tablespoon chopped fresh Italian parsley; 1/2 teaspoon dried oregano; 1/4 teaspoon peperoncino flakes, or to taste, chopped fine; Fresh lemon slices, for serving; A 4-quart shallow rectangular baking dish; a heavy-bottomed skillet or saute pan, 12-inch diameter or larger, with a cover

Servings: persons

2 pounds whitefish fillets
3/4 teaspoon kosher salt
6 tablespoons extra-virgin olive oil
Juice of a large lemon (about 3 tablespoons)
1/2 cup white wine
6 plump garlic cloves, crushed and peeled
1/2 cup fine dry bread crumbs
Zest of a large lemon (about 2 teaspoons)
1 tablespoon chopped fresh Italian parsley
1/2 teaspoon dried oregano
1/4 teaspoon peperoncino flakes, or to taste, chopped fine
Fresh lemon slices, for serving
A 4-quart shallow rectangular baking dish; a heavy-bottomed skillet or saute pan, 12-inch diameter or larger, with a cover

1
Preheat the oven to 400.
2
Lightly salt the fish on both sides, using about 1/4 teaspoon salt in all.
3
Pour 3 tablespoons of the olive oil, the lemon juice, white wine, and another 1/4 teaspoon salt into the baking dish, and whisk together well.
4
Drop in the garlic cloves, and stir with the dressing.
5
Lay the fillets in the dish, turn and swish them in the dressing so both sides are thoroughly moistened, and arrange them, skin side down, in one layer.
6
Toss the bread crumbs in a bowl with the lemon zest, parsley, oregano, chopped peperoncino, and the remaining 1/4 teaspoon salt.
7
Drizzle with the remaining 3 tablespoons olive oil, and toss the crumbs well until evenly moistened with oil.
8
Spoon the seasoned bread crumbs on top of the fillets in a light, even layer.
9
Bake, uncovered, until the crumbs are crisp and golden and the fish is cooked through, about 15 to 20 minutes.
10
Lift the fish out with a spatula, and set on a warm platter to serve family-style, or on individual plates.
11
Spoon over it the juices left in the baking dish, and serve right away, with lemon slices on the side.

425

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 pounds whitefish fillets, 3/4 teaspoon kosher salt, 6 tablespoons extra-virgin olive oil, Juice of a large lemon (about 3 tablespoons), and more.

Yes, Baked Fish with Savory Bread Crumbs falls under the Seafood category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Baked Fish with Savory Bread Crumbs

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