How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for *Baked Fish Tava?

You need 9 ingredients. The key ingredients include: 1 lb. filet sole or flounder, 3 c. chopped onion, 3 large fresh tomatoes, skinned, seeded and chopped or 1 c. canned crushed tomatoes, 1 Tbsp. fresh chopped parsley, and more.

Is *Baked Fish Tava suitable as seafood?

Yes, *Baked Fish Tava falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover *Baked Fish Tava?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

*Baked Fish Tava Recipe

Name: *Baked Fish Tava
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. filet sole or flounder; 3 c. chopped onion; 3 large fresh tomatoes, skinned, seeded and chopped or 1 c. canned crushed tomatoes; 1 Tbsp. fresh chopped parsley; 5 Tbsp. salad oil, divided; 1/4 c. tomato sauce; 2 Tbsp. water; 1 bay leaf; freshly ground pepper and salt to taste

*Baked Fish Tava – a delicious recipe with filet sole, onion, fresh tomatoes, parsley, salad oil, tomato sauce. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 lb. filet sole or flounder
3 c. chopped onion
3 large fresh tomatoes, skinned, seeded and chopped or 1 c. canned crushed tomatoes
1 Tbsp. fresh chopped parsley
5 Tbsp. salad oil, divided
1/4 c. tomato sauce
2 Tbsp. water
1 bay leaf
freshly ground pepper and salt to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
255 kcal
Category
Seafood

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*Baked Fish Tava

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