Baked Fish Fillets

Name: Baked Fish Fillets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 lb. flounder; 1 Tbsp. lemon juice; 2 Tbsp. butter; 2 Tbsp. flour; 1/2 tsp. grated onion; 1 (3 oz.) can mushrooms (undrained); 1/4 c. Parmesan cheese; 1/4 tsp. salt; 1/8 tsp. paprika; 1/2 c. light cream

Eats Now Editorial Team · 253 kcal · Seafood

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Baked Fish Fillets – a delicious recipe with flounder, lemon juice, butter, flour, onion, mushrooms. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 1/4 lb. flounder
1 Tbsp. lemon juice
2 Tbsp. butter
2 Tbsp. flour
1/2 tsp. grated onion
1 (3 oz.) can mushrooms (undrained)
1/4 c. Parmesan cheese
1/4 tsp. salt
1/8 tsp. paprika
1/2 c. light cream

1
In a shallow greased baking dish, arrange the fillets in one layer.
2
Sprinkle with lemon juice.
3
In a small saucepan, melt the butter over low heat; stir in flour, onion, salt and paprika.
4
Add cream and mushrooms, including liquid, in pan.
5
Cook, stirring constantly, until thick.
6
Pour over fillets; sprinkle with cheese. Bake in a preheated oven for 25 minutes at 350u00b0.

253

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/4 lb. flounder, 1 Tbsp. lemon juice, 2 Tbsp. butter, 2 Tbsp. flour, and more.

Yes, Baked Fish Fillets falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
253 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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