Baked Fish Fillets Recipe

Name: Baked Fish Fillets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable shortening or butter; 1/2 cup finely chopped onion; 1/2 cup finely chopped green bell pepper; 1 tablespoon all-purpose flour; 1 teaspoon brown sugar; 1/2 teaspoon dried marjoram leaves; 1/4 teaspoon salt; 1/4 teaspoon dried thyme leaves; 1/8 teaspoon ground black pepper; 1 pint home-canned or 1 (15-ounce) can tomatoes; 1 pound cod fillets

Servings: persons

2 tablespoons vegetable shortening or butter
1/2 cup finely chopped onion
1/2 cup finely chopped green bell pepper
1 tablespoon all-purpose flour
1 teaspoon brown sugar
1/2 teaspoon dried marjoram leaves
1/4 teaspoon salt
1/4 teaspoon dried thyme leaves
1/8 teaspoon ground black pepper
1 pint home-canned or 1 (15-ounce) can tomatoes
1 pound cod fillets

1
Preheat oven to 400 degrees.
2
Generously grease a shallow 1-quart baking dish.
3
Melt shortening in heavy medium skillet over medium heat.
4
Add onion and pepper; saute until golden.
5
Stir in flour, brown sugar, marjoram, salt, thyme, and pepper until smooth.
6
Very gradually stir in tomatoes.
7
Bring to a boil, stirring constantly until sauce has thickened.
8
Arrange fish in baking dish; top with sauce.
9
Place on rimmed baking sheet and bake 12 to 15 minutes or until fish flakes easily.

kcal

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons vegetable shortening or butter, 1/2 cup finely chopped onion, 1/2 cup finely chopped green bell pepper, 1 tablespoon all-purpose flour, and more.

Yes, Baked Fish Fillets falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Fish Fillets

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