Baked Fish Cutlets Recipe

Name: Baked Fish Cutlets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces, weight Chinese Cabbage; 1 Onion; 1 bunch Dill; 1 bunch Parsley; 1 Carrot; 2 slices White Bread; 1 cup Water; 2 pounds Minced Cod; 1 Egg; 1 cup All-purpose Flour; 2 ounces, weight Butter

Servings: persons

4 ounces, weight Chinese Cabbage
1 Onion
1 bunch Dill
1 bunch Parsley
1 Carrot
2 slices White Bread
1 cup Water
2 pounds Minced Cod
1 Egg
1 cup All-purpose Flour
2 ounces, weight Butter

1
Preheat the oven to 390 degrees F (200 degrees C).
2
Shred the cabbage, onion, dill and parsley.
3
Finely grate the carrot.
4
Set aside.
5
Put the bread slices and water in a small bowl and allow bread to soak for 1 minute.
6
Then drain the water and squeeze the bread to remove excess water.
7
In a large bowl mix the minced cod, shredded vegetables and greens, soaked bread and egg.
8
Mix all the ingredients thoroughly and smash the mince against the bowl walls as you are stirring to break up clumps and make it smooth.
9
Form the mixture into cutlets about 10 cm long and set them on a plate.
10
Pour the flour onto a plate or cutting board.
11
Roll the fish cutlets in the flour.
12
Place them onto a greased roasting pan and send to the preheated oven to cook at 390 degrees F (200 degrees C) for 15 minutes.
13
Meanwhile melt the butter in a small pot.
14
After 15 minutes remove the cutlets from the oven.
15
Drizzle the melted butter over the top of the cutlets.
16
Put them back to the oven to cook for 15 minutes more.
17
Recipe adapted from a Russian website, povarenok.ru.

276

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 ounces, weight Chinese Cabbage, 1 Onion, 1 bunch Dill, 1 bunch Parsley, and more.

Yes, Baked Fish Cutlets falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Fish Cutlets

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