Baked Fish

Name: Baked Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. fillet of sole, salmon or red snapper; 1 small onion, diced; 1 tsp. dry mustard; dash of Tabasco sauce; 1 tsp. Worcestershire sauce; 2 tsp. lemon juice; 1 tsp. vinegar; 2 tsp. oil (safflower or corn); 1 tomato, diced; dash of curry powder; dash of paprika

Eats Now Editorial Team · 271 kcal · Seafood

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Baked Fish – a delicious recipe with fillet of sole, onion, dry mustard, Tabasco sauce, Worcestershire sauce, lemon juice. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 lb. fillet of sole, salmon or red snapper
1 small onion, diced
1 tsp. dry mustard
dash of Tabasco sauce
1 tsp. Worcestershire sauce
2 tsp. lemon juice
1 tsp. vinegar
2 tsp. oil (safflower or corn)
1 tomato, diced
dash of curry powder
dash of paprika

1
Preheat the oven to 350u00b0.
2
Bake fish for 15 minutes on a lightly greased baking pan.
3
Mix all remaining ingredients together in a bowl and spread over fish.
4
Cover the fish with water and bake for another 15 minutes or until fish is done and sauce is thick.

271

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb. fillet of sole, salmon or red snapper, 1 small onion, diced, 1 tsp. dry mustard, dash of Tabasco sauce, and more.

Yes, Baked Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
271 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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