Baked Fillets

Name: Baked Fillets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 to 1 1/2 lb. fish fillets; 1 Tbsp. salad oil; pinch of salt; 2 Tbsp. cornstarch; 3/4 tsp. salt; 1 can asparagus; 1/8 tsp. pepper; 1 1/4 c. milk; 1 to 2 egg yolks; 3 Tbsp. lemon juice; 1/4 c. salad oil

Eats Now Editorial Team · 299 kcal · Seafood

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Baked Fillets – a delicious recipe with fish fillets, salad oil, salt, cornstarch, salt, asparagus. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 to 1 1/2 lb. fish fillets
1 Tbsp. salad oil
pinch of salt
2 Tbsp. cornstarch
3/4 tsp. salt
1 can asparagus
1/8 tsp. pepper
1 1/4 c. milk
1 to 2 egg yolks
3 Tbsp. lemon juice
1/4 c. salad oil

1
Thaw fillets, if frozen.
2
Brush with salad oil; sprinkle lightly with the salt, then arrange in a buttered shallow baking pan.
3
Bake at 425u00b0 for 20 minutes.

299

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 to 1 1/2 lb. fish fillets, 1 Tbsp. salad oil, pinch of salt, 2 Tbsp. cornstarch, and more.

Yes, Baked Fillets falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
299 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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