Baked Farro with Artichoke and Peas Recipe

Name: Baked Farro with Artichoke and Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Olive Oil; 1 whole Medium Onion; 1- 1/2 cup Farro, Or A Combination Of Farro And Arborio Rice; 1 cup Strained Tomatoes; 2- 1/2 cups Vegetable Stock; 1 Tablespoon Fresh Basil, Chopped; 1- 1/2 teaspoon Dried Parsley; 1- 1/4 cup Freshly Grated Parmesan, Divided, Plus More For Topping; 1 cup Cooked Artichoke Hearts, Coarsley Chopped; 3/4 cups Cooked Peas (Frozen Or Canned); Salt And Pepper

Servings: persons

2 Tablespoons Olive Oil
1 whole Medium Onion
1- 1/2 cup Farro, Or A Combination Of Farro And Arborio Rice
1 cup Strained Tomatoes
2- 1/2 cups Vegetable Stock
1 Tablespoon Fresh Basil, Chopped
1- 1/2 teaspoon Dried Parsley
1- 1/4 cup Freshly Grated Parmesan, Divided, Plus More For Topping
1 cup Cooked Artichoke Hearts, Coarsley Chopped
3/4 cups Cooked Peas (Frozen Or Canned)
Salt And Pepper

1
Preheat the oven to 400 degrees F.
2
Place a Dutch oven over medium heat.
3
Add the olive oil to the Dutch oven and saute the onions until softened, about 3 minutes.
4
Add the faro and stir until coated.
5
Continue to cook for a couple minutes.
6
Stir in the strained tomatoes, vegetable stock, fresh basil, dried parsley, and salt and pepper.
7
Bring to a simmer and then remove from the heat.
8
Stir in 3/4 cups of the parmesan cheese.
9
Cover the Dutch oven with foil and poke a few holes in the foil.
10
Place the Dutch oven in the oven and bake until the farro has absorbed all of the liquid, about 35-45 minutes.
11
Remove the farro from the oven and remove the foil.
12
Stir in the remaining cheese, artichokes hearts, and peas.
13
Place back in the oven, uncovered, and bake for 5 minutes.
14
Taste and add more salt and pepper accordingly.
15
Remove from the oven and let sit for 2-5 minutes before serving.
16
Serve and enjoy!
17
If you like, grate more parmesan cheese on top.
18
(Recipe adapted from 101 Cookbooks.)

334

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 Tablespoons Olive Oil, 1 whole Medium Onion, 1- 1/2 cup Farro, Or A Combination Of Farro And Arborio Rice, 1 cup Strained Tomatoes, and more.

Yes, Baked Farro with Artichoke and Peas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Farro with Artichoke and Peas

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