How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Creole Cod(Low Calorie) ?

You need 8 ingredients. The key ingredients include: 2 Tbsp. lemon juice, divided, 1 lb. cod fillets or other lean fish, 1 (16 oz.) can sliced stewed tomatoes, 1/2 tsp. mixed Italian herbs, and more.

Is Baked Creole Cod(Low Calorie) suitable as seafood?

Yes, Baked Creole Cod(Low Calorie) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Baked Creole Cod(Low Calorie) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Creole Cod(Low Calorie) Recipe

Name: Baked Creole Cod(Low Calorie)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. lemon juice, divided; 1 lb. cod fillets or other lean fish; 1 (16 oz.) can sliced stewed tomatoes; 1/2 tsp. mixed Italian herbs; 1 c. each: minced celery, chopped onion, green bell pepper and mushroom pieces; 1/4 tsp. dried thyme; pinch of each: garlic and hot pepper flakes; salt and pepper to taste

Try this homemade Baked Creole Cod(Low Calorie) recipe the whole family will love. Made with lemon juice, cod fillets, tomatoes and mixed Italian herbs.…

This Baked Creole Cod(Low Calorie) relies on simple, everyday ingredients such as lemon juice, divided, mixed italian herbs, dried thyme and salt and pepper to taste. It comes together quickly and makes 4 servings, at about 26 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

2 Tbsp. lemon juice, divided
1 lb. cod fillets or other lean fish
1 (16 oz.) can sliced stewed tomatoes
1/2 tsp. mixed Italian herbs
1 c. each: minced celery, chopped onion, green bell pepper and mushroom pieces
1/4 tsp. dried thyme
pinch of each: garlic and hot pepper flakes
salt and pepper to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
26 kcal
Category
Seafood

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Baked Creole Cod(Low Calorie)

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