Baked Cod With Vegetables, Prosciutto And Pine Nuts Recipe

Name: Baked Cod With Vegetables, Prosciutto And Pine Nuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb fresh green beans; 1/2 cup bell pepper, chopped (any color); 6 mushrooms, thickly sliced; 2 garlic cloves, thinly sliced; salt & freshly ground black pepper; olive oil, for drizzling; 2 lbs cod fish fillets, cut into serving pieces; 12 slices prosciutto; 1/4 cup pine nuts; 1 lemon, cut into wedges

Servings: persons

1 lb fresh green beans
1/2 cup bell pepper, chopped (any color)
6 mushrooms, thickly sliced
2 garlic cloves, thinly sliced
salt & freshly ground black pepper
olive oil, for drizzling
2 lbs cod fish fillets, cut into serving pieces
12 slices prosciutto
1/4 cup pine nuts
1 lemon, cut into wedges

1
Preheat oven to 220C/425u00b0F.
2
Place the beans in an appropriately sized roasting pan along with the peppers and mushrooms.
3
Sprinkle over the garlic along with some salt and pepper.
4
Drizzle over some oil to coat the veggies and mix it all around.
5
Nestle the cod fillets in among the veggies, lightly season again, then place the slices of prosciutto over the cod and among the veggies.
6
Sprinkle with pine nuts and drizzle a little olive oil over the top.
7
Place the lemon wedges in between the cod pieces. Do not squeeze.
8
Cover the pan with foil and cook for 5 minutes. Remove the foil and cook an additional 10-15 minutes until the fish flakes.

260

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb fresh green beans, 1/2 cup bell pepper, chopped (any color), 6 mushrooms, thickly sliced, 2 garlic cloves, thinly sliced, and more.

Yes, Baked Cod With Vegetables, Prosciutto And Pine Nuts falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Cod With Vegetables, Prosciutto And Pine Nuts

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