Baked Cod Provencal Recipe

Name: Baked Cod Provencal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 4 each cod fillets 1 1/4 pound; 1 medium onions chopped; 2 each garlic cloves finely chopped; 2 tablespoons olive oil; 28 ounces drained, chopped; 1 tablespoon capers; 1/4 cup basil fresh, chopped; 8 each black olives pitted; 1 tablespoon lemon juice; 1 teaspoon oregano dried leaf, crumbled; 1/2 teaspoon salt; 1/4 teaspoon black pepper

Servings: persons

4 each cod fillets 1 1/4 pound
1 medium onions chopped
2 each garlic cloves finely chopped
2 tablespoons olive oil
28 ounces drained, chopped
1 tablespoon capers
1/4 cup basil fresh, chopped
8 each black olives pitted
1 tablespoon lemon juice
1 teaspoon oregano dried leaf, crumbled
1/2 teaspoon salt
1/4 teaspoon black pepper

1
Preheat oven to 450F (230C).
2
Arrange fillets in 8x8x2 inch square baking dish.
3
Saute onion and garlic in oil in medium-size skillet over medium heat 3 to 5 minutes or until lightly softened.
4
Add tomatoes, capers, basil, olives, lemon juice, oregano, salt if using, and pepper.
5
Simmer, stirring occasionally, 8 minutes.
6
Spoon sauce over fish.
7
Bake in preheated 450 degree F oven for 10 minutes or until cooked through.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 each cod fillets 1 1/4 pound, 1 medium onions chopped, 2 each garlic cloves finely chopped, 2 tablespoons olive oil, and more.

Yes, Baked Cod Provencal falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Cod Provencal

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