Baked Cod And Veggies Recipe

Name: Baked Cod And Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 1 small onion, halved and sliced; 1 tablespoon olive oil; 1 small sweet red pepper, diced; 1 cup sliced fresh mushrooms; 1 garlic clove, minced; 1/4 teaspoon ground allspice; Dash salt; Dash pepper; 2 tablespoons sliced ripe olives, drained; 2 tablespoons lemon juice, divided; 3 teaspoons minced fresh parsley, divided; 2 cod fillets (6 ounces each)

Servings: persons

1 small onion, halved and sliced
1 tablespoon olive oil
1 small sweet red pepper, diced
1 cup sliced fresh mushrooms
1 garlic clove, minced
1/4 teaspoon ground allspice
Dash salt
Dash pepper
2 tablespoons sliced ripe olives, drained
2 tablespoons lemon juice, divided
3 teaspoons minced fresh parsley, divided
2 cod fillets (6 ounces each)

1
In a large skillet, saute the onion in oil until tender. Add the red pepper, mushrooms, garlic, allspice, salt and pepper; cook and stir over medium heat for 5 minutes. Remove from the heat. Stir in the olives, 1 tablespoon lemon juice and 2 teaspoons parsley. Spoon onto the center of a large piece of heavy-duty foil (about 18 in. x 12 in.).
2
Place cod over vegetables; sprinkle with remaining lemon juice and parsley. Fold foil over and fold in the edges twice, forming a pouch. Place on a
3
. Bake at 350u00b0 for 15-20 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 small onion, halved and sliced, 1 tablespoon olive oil, 1 small sweet red pepper, diced, 1 cup sliced fresh mushrooms, and more.

Yes, Baked Cod And Veggies falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Cod And Veggies

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