Baked Chicken Flautas Recipe

Name: Baked Chicken Flautas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 whole Red Onion, Thinly Sliced; 2 cloves Garlic, Thinly Sliced; 1/2 cups Red Wine Vinegar; 1 whole Rotisserie Chicken, Shredded; 1 can (4 Oz. Size) Diced Green Chiles; 1/2 cups Shredded Cheddar Cheese; 12 whole Flour Tortillas; Queso Fresco And Salsa Or Guacamole, To Serve; 2 whole Chipotles In Adobo; 1/2 cups Nonfat Plain Greek Yogurt; 1 whole Lime, Juiced; 1/2 teaspoons Garlic Powder; 1/2 teaspoons Pepper; 1/2 teaspoons Onion Powder; 1/2 teaspoons Chili Powder

Servings: persons

1/2 whole Red Onion, Thinly Sliced
2 cloves Garlic, Thinly Sliced
1/2 cups Red Wine Vinegar
1 whole Rotisserie Chicken, Shredded
1 can (4 Oz. Size) Diced Green Chiles
1/2 cups Shredded Cheddar Cheese
12 whole Flour Tortillas
Queso Fresco And Salsa Or Guacamole, To Serve
2 whole Chipotles In Adobo
1/2 cups Nonfat Plain Greek Yogurt
1 whole Lime, Juiced
1/2 teaspoons Garlic Powder
1/2 teaspoons Pepper
1/2 teaspoons Onion Powder
1/2 teaspoons Chili Powder

1
1.
2
Pickle onion: Place sliced red onion and garlic slices in a small bowl.
3
Add red wine vinegar to almost cover onions.
4
Let sit on the counter for at least 1 to 1 1/2 hours.
5
2.
6
Preheat oven to 400 degrees F. Spray baking sheet with cooking spray.
7
3.
8
Make filling: Shred chicken and mix with green chilies and cheese.
9
Add some filling to tortilla and roll tightly.
10
Add a toothpick (or two) to stabilize the flauta.
11
Place on baking sheet.
12
Repeat with rest of filling.
13
4.
14
Spray top of flautas.
15
Place in oven and bake until golden brown, about 1518 minutes.
16
5.
17
Meanwhile, mix crema ingredients in a small bowl.
18
6.
19
Serve flautas with crema, queso, guacamole and red onions.
20
Enjoy!

1241

kcal

Calories

Fat

234

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/2 whole Red Onion, Thinly Sliced, 2 cloves Garlic, Thinly Sliced, 1/2 cups Red Wine Vinegar, 1 whole Rotisserie Chicken, Shredded, and more.

Yes, Baked Chicken Flautas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Baked Chicken Flautas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions