Baked Chicken And Stampkoring (Pearled Whole Wheat) Recipe

Name: Baked Chicken And Stampkoring (Pearled Whole Wheat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 ml wheat berries (stampkoring uncooked); 45 ml maize meal; 5 ml paprika; 5 ml mustard powder; salt and pepper; 12 chicken breasts; 2 onions (sliced); 2 tomatoes (diced); 150 g fresh mushrooms (sliced); 500 ml boiled water; 2 chicken stock cubes; 30 ml Worcestershire sauce

Servings: persons

500 ml wheat berries (stampkoring uncooked)
45 ml maize meal
5 ml paprika
5 ml mustard powder
salt and pepper
12 chicken breasts
2 onions (sliced)
2 tomatoes (diced)
150 g fresh mushrooms (sliced)
500 ml boiled water
2 chicken stock cubes
30 ml Worcestershire sauce

1
Preheat the oven to 180u00b0C.
2
Fry chicken breast in oil and arrange half of it in oiled oven dish.
3
Fry onions and tomatoes and pour over the chicken.
4
Add the raw mushrooms and stampkoring over chicken.
5
Put another layer of chicken in the dish.
6
Mix chicken extract and rest of ingredients with boiled water and pour it over the chicken.
7
Cover well with foil or lid, and bake in oven for 1 1/2 hours at 180u00b0C.

1650

kcal

Calories

137

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 500 ml wheat berries (stampkoring uncooked), 45 ml maize meal, 5 ml paprika, 5 ml mustard powder, and more.

Yes, Baked Chicken And Stampkoring (Pearled Whole Wheat) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Chicken And Stampkoring (Pearled Whole Wheat)

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