Baked Autumn Vegetables With Barley And Wild Rice Recipe Recipe

Name: Baked Autumn Vegetables With Barley And Wild Rice Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. Wild rice; 1/4 c. Butter; 2 c. Minced onions; 1 c. Pearl barley; 2 c. Sweet potatoes; 2 c. Squash; 2 c. Parsnips; 2 c. Celeriac/Celery Root, Peeled And Cubed, Cut Into Large Bite-Sized Chunks; 1 lb Mushrooms, Optional, halved or possibly quartered; 1 tsp Salt; 1/4 tsp Pepper; 3 c. Chicken stock; 1 c. Apple cider

Servings: persons

1 c. Wild rice
1/4 c. Butter
2 c. Minced onions
1 c. Pearl barley
2 c. Sweet potatoes
2 c. Squash
2 c. Parsnips
2 c. Celeriac/Celery Root, Peeled And Cubed, Cut Into Large Bite-Sized Chunks
1 lb Mushrooms, Optional, halved or possibly quartered
1 tsp Salt
1/4 tsp Pepper
3 c. Chicken stock
1 c. Apple cider

1
Place wild rice in strainer and rinse under cool running water.
2
Place rice in saucepan; add in 4 c. water, cover and bring to boil.
3
Reduce heat and boil gently for 1O min, drain and set aside.
4
In large skillet, heat butter over medium heat.
5
Add in onions, cook till softened.
6
Stir in barley and wild rice.
7
Transfer mix to 16-c. baking dish or possibly roasting pan.
8
Spread vegetables and mushrooms (if using) over grains.
9
Sprinkle with salt and pepper.
10
Pour in chicken stock and cider.
11
Cover with lid or possibly foil.
12
Bake in 375F (190C) oven for 1 to 1-1/4 hrs or possibly till barley and rice are tender (the rice should be slightly chewy).
13
Preparation Time: 20 min
14
Baking Time: I to1-1/4 hrs
15
niacin, folate; very high source of fibre
16
NOTES : Made 10 24-97 for Tim.Wonderful!
17
Next time I will halve this recipe.
18
I substituted celery and carrots for the celery root.
19
Rutabagas would be good too

847

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 c. Wild rice, 1/4 c. Butter, 2 c. Minced onions, 1 c. Pearl barley, and more.

Yes, Baked Autumn Vegetables With Barley And Wild Rice Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Autumn Vegetables With Barley And Wild Rice Recipe

How did you like this recipe?

Frequently Asked Questions