Baked Abalone Recipe

Name: Baked Abalone
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 2 lbs abalone, sliced; 2 eggs, beaten; cracker crumbs or breadcrumbs; olive oil, hot; 1 cup water, hot; 1 small onion, peeled and minced; 1 garlic clove, peeled and crushed; 1 teaspoon prepared mustard; 1/2 cup tomato juice; 1 lemon, juice of; 1 tablespoon parsley, minced; salt and pepper, to taste

Servings: persons

2 lbs abalone, sliced
2 eggs, beaten
cracker crumbs or breadcrumbs
olive oil, hot
1 cup water, hot
1 small onion, peeled and minced
1 garlic clove, peeled and crushed
1 teaspoon prepared mustard
1/2 cup tomato juice
1 lemon, juice of
1 tablespoon parsley, minced
salt and pepper, to taste

1
Preheat oven to 300F and lightly spritz a casserole dish with cooking spray.
2
Trim off any dark parts of fish and cut into slices.
3
Place on a board and tenderize with a mallet until it becomes soft but not mushy.
4
Dip into eggs, then in cracker crumbs and fry quickly in olive oil until golden.
5
Place to prepared casserole dish.
6
Place remaining ingredients into the frying pan and cook for five minutes, stirring constantly.
7
Pour over fish, cover and bake for an hour.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lbs abalone, sliced, 2 eggs, beaten, cracker crumbs or breadcrumbs, olive oil, hot, and more.

Yes, Baked Abalone falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Abalone

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