Bahama Mama Chicken Marinade Recipe

Name: Bahama Mama Chicken Marinade
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs boneless skinless chicken breasts; 2 tablespoons olive oil; 3 cloves garlic, minced; 2 green onions, finely chopped; 1 jalapeno pepper, seeded and minced; 2 bay leaves; 1 onion, finely chopped; 1/4 cup dark rum (I like Myers); 2 tablespoons lime juice; 2 teaspoons kosher salt; 1/2 teaspoon allspice; 1/2 teaspoon dried thyme; 1/2 teaspoon ground cloves; 1/2 teaspoon hot sauce

Servings: persons

3 lbs boneless skinless chicken breasts
2 tablespoons olive oil
3 cloves garlic, minced
2 green onions, finely chopped
1 jalapeno pepper, seeded and minced
2 bay leaves
1 onion, finely chopped
1/4 cup dark rum (I like Myers)
2 tablespoons lime juice
2 teaspoons kosher salt
1/2 teaspoon allspice
1/2 teaspoon dried thyme
1/2 teaspoon ground cloves
1/2 teaspoon hot sauce

1
In olive oil, saute onion, garlic, green onion, chilis, spices and herbs for about 7 minutes, until deep golden brown, stirring often.
2
Stir in salt, rum and lime juice.
3
Raise the heat, then lower and simmer until all liquid is absorbed.
4
Let mixture cool, then place chicken in a glass dish and rub marinade all over it.
5
Cover and let marinate in refrigerator overnight (or at least 4 hours).
6
Turn chicken halfway through the marinating time.
7
Grill or bake chicken as desired.

672

kcal

Calories

Fat

Carbs

107

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 lbs boneless skinless chicken breasts, 2 tablespoons olive oil, 3 cloves garlic, minced, 2 green onions, finely chopped, and more.

Yes, Bahama Mama Chicken Marinade falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bahama Mama Chicken Marinade

How did you like this recipe?

Frequently Asked Questions