Bagna Cauda Vegetable Toss Recipe

Name: Bagna Cauda Vegetable Toss
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salt; 1 bunch broccolini, washed and trimmed, cut into 2-inch lengths; 1/4 cup extra-virgin olive oil; 6 anchovy fillets; 1/2 teaspoon crushed red pepper flakes; 2 large cloves garlic, chopped; 3 tablespoons capers, chopped; 1/4 cup finely chopped flat-leaf parsley; 1 carrot, peeled, cut into thin matchsticks; 2 small zucchini or 1 medium, cut into fat matchsticks; 1 red bell pepper, seeded, quartered lengthwise and thinly sliced crosswise; 1 bunch scallions, cut into 2-inch lengths on the bias

Servings: persons

Salt
1 bunch broccolini, washed and trimmed, cut into 2-inch lengths
1/4 cup extra-virgin olive oil
6 anchovy fillets
1/2 teaspoon crushed red pepper flakes
2 large cloves garlic, chopped
3 tablespoons capers, chopped
1/4 cup finely chopped flat-leaf parsley
1 carrot, peeled, cut into thin matchsticks
2 small zucchini or 1 medium, cut into fat matchsticks
1 red bell pepper, seeded, quartered lengthwise and thinly sliced crosswise
1 bunch scallions, cut into 2-inch lengths on the bias

1
Bring a couple of inches water in a skillet to a boil, over medium heat.
2
Salt the water and add the broccolini.
3
Cook until crisp-tender, about 3 minutes.
4
Drain, run under cold water and reserve.
5
Return the skillet to the stove top over medium to medium-high heat and add the 1/4 cup extra-virgin olive oil, 4 turns of the pan.
6
When the oil is hot, add the anchovies and stir to melt them into the oil.
7
Stir in the red pepper flakes, the garlic, capers, parsley and all the vegetables including the reserved broccolini.
8
Transfer to a serving dish and serve.

244

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Salt, 1 bunch broccolini, washed and trimmed, cut into 2-inch lengths, 1/4 cup extra-virgin olive oil, 6 anchovy fillets, and more.

Yes, Bagna Cauda Vegetable Toss falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Bagna Cauda Vegetable Toss

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions