Bacon Burger Cauliflower Rice Casserole Recipe

Name: Bacon Burger Cauliflower Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups cauliflower, riced; AAA1 lb ground beef; AAA6 slices bacon, cooked and crumbled; AAA8 ounces tomato sauce or puree, (make sure tomatoes are the only ingredients); AAA1 medium tomato, sliced; AAAAA1/2 tsp garlic powder; AAAAA1/2 tsp paprika; AAAAA1/2 tsp sea salt; AAAAA1/4 tsp celery seed; AAAAA1/4 tsp black pepper; AAAAA1/2 cup grated cheese *optional, omit for paleo

Servings: persons

3 cups cauliflower, riced
AAA1 lb ground beef
AAA6 slices bacon, cooked and crumbled
AAA8 ounces tomato sauce or puree, (make sure tomatoes are the only ingredients)
AAA1 medium tomato, sliced
AAAAA1/2 tsp garlic powder
AAAAA1/2 tsp paprika
AAAAA1/2 tsp sea salt
AAAAA1/4 tsp celery seed
AAAAA1/4 tsp black pepper
AAAAA1/2 cup grated cheese *optional, omit for paleo

1
1.Preheat Oven to 400 F, and grease or oil a 2.5 quart casserole dish.
2
2.In a food processor or blender, grind cauliflower florets into a rice texture.Set aside.
3
3.In a large skillet pan over medium high combine and brown: 1 lb ground beef, AA1/2 tsp garlic powder, AA1/2 tsp paprika, AA1/2 tsp sea salt, AA1/4 tsp celery seed, and AA1/4 tsp black pepper. Stir and cook until browned (do not drain beef).
4
4.Add 8 ounces tomato sauce and 3 cups cauliflower rice to the ground beef skillet. Stir and continue cooking over medium to medium high heat for 6 minutes. Remove from heat.
5
5.Carefully spoon or dump all ingredients from the skillet into the casserole dish. Spread around casserole dish evenly.
6
6.Sprinkle the top of the casserole with bacon crumbles and optional cheese. Place sliced tomatoes on top, and bake for 20 mins. Remove from oven and serve.

kcal

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Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 cups cauliflower, riced, AAA1 lb ground beef, AAA6 slices bacon, cooked and crumbled, AAA8 ounces tomato sauce or puree, (make sure tomatoes are the only ingredients), and more.

Yes, Bacon Burger Cauliflower Rice Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bacon Burger Cauliflower Rice Casserole

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