Avocado Soup Recipe

Name: Avocado Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons canola oil; 2 onions, chopped; 3 cloves garlic, chopped; 1 chipotle pepper in adobo chopped; Salt to taste; 4 ripe Haas avocados, peeled, cut into chunks; 1 quart vegetable stock, plus more, if needed; 1/2 cup sour cream, or yogurt; 1/3 cup chopped cilantro; 2 tablespoons freshly squeezed lime juice; Thinly sliced scallions for garnish

Servings: persons

2 tablespoons canola oil
2 onions, chopped
3 cloves garlic, chopped
1 chipotle pepper in adobo chopped
Salt to taste
4 ripe Haas avocados, peeled, cut into chunks
1 quart vegetable stock, plus more, if needed
1/2 cup sour cream, or yogurt
1/3 cup chopped cilantro
2 tablespoons freshly squeezed lime juice
Thinly sliced scallions for garnish

1
Heat the oil in a large saucepan over medium high heat and add onions, garlic, chipotle pepper and saute until onions are translucent, about 5 minutes.
2
Add salt, avocados and stock.
3
Bring to a boil then reduce heat and simmer for 10 to 15 minutes or until avocados are soft.
4
Add sour cream or yogurt and simmer 1 minute more.
5
Remove from heat and puree in a blender or with an immersion blender.
6
Add more stock if too thick.
7
Stir in cilantro and lime juice.
8
Ladle into bowls and top with scallions.

164

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons canola oil, 2 onions, chopped, 3 cloves garlic, chopped, 1 chipotle pepper in adobo chopped, and more.

Yes, Avocado Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Avocado Soup

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