Avocado Salsa Spread Recipe

Name: Avocado Salsa Spread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 avocado; ½ cup low-fat cream cheese; 2 green spring onions, chopped; 1 garlic clove, crushed; 1 tablespoon sweet chili sauce; 1 tablespoon lemon juice; salt and pepper (optional); 12 medium tomatoes, deseeded, finely chopped; 14 small cucumber, deseeded, finely chopped; 1 tablespoon diced pitted black olives

Servings: persons

1 avocado
½ cup low-fat cream cheese
2 green spring onions, chopped
1 garlic clove, crushed
1 tablespoon sweet chili sauce
1 tablespoon lemon juice
salt and pepper (optional)
12 medium tomatoes, deseeded, finely chopped
14 small cucumber, deseeded, finely chopped
1 tablespoon diced pitted black olives

1
Line a bowl with plastic wrap extending wrap 5cm over the side.
2
(This recipe fills approx a 2 cup capacity bowl ~ so you could use 2 small bowls).
3
Make salsa by combining all ingredients in a bowl.
4
Blend avocado, cream cheese, spring onions, garlic, sweet chilli and juice until smooth and season with salt and pepper.
5
Divide salsa among bowl/bowls.
6
Top with avocado mixture.
7
Cover and refrigerate for about 3 hours or until firm.
8
Turn out and serve with crackers.
9
Spread can be made up to one day ahead, keep covered in refrigerator.

238

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 avocado, ½ cup low-fat cream cheese, 2 green spring onions, chopped, 1 garlic clove, crushed, and more.

Yes, Avocado Salsa Spread falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Avocado Salsa Spread

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