Avocado Pesto Sauce Recipe

Name: Avocado Pesto Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large avocado (pit removed); 1 bunch fresh basil; 1 teaspoon sea salt; 1/2 teaspoon ground pepper; 3 garlic cloves (crushed); 2 tablespoons extra virgin olive oil; 1/2 lemon (squeezed); 1/4 - 1/2 teaspoon red pepper flakes (optional); 5 large zucchini (option #1); 1 tablespoon bacon fat (olive oil or coconut oil also work- option #1); 1 lb pasta (option #2); 1 tablespoon salt (or to taste-option #2); 2 -4 chicken breasts (optional)

Servings: persons

1 large avocado (pit removed)
1 bunch fresh basil
1 teaspoon sea salt
1/2 teaspoon ground pepper
3 garlic cloves (crushed)
2 tablespoons extra virgin olive oil
1/2 lemon (squeezed)
1/4 - 1/2 teaspoon red pepper flakes (optional)
5 large zucchini (option #1)
1 tablespoon bacon fat (olive oil or coconut oil also work- option #1)
1 lb pasta (option #2)
1 tablespoon salt (or to taste-option #2)
2 -4 chicken breasts (optional)

1
Cut avocado into cubes and put into food processor.
2
Wash and dry basil, cutting off stems and roughly chop before adding to avocado.
3
Place remaining ingredients in a food processor and blend until smooth.
4
For option #1, julienne zucchinis and either place in a colander for 10-15 minutes or on paper towels and squeeze gently to remove any excess moisture. You can add a sprinkle of sea salt to taste and toss to coat (optional). Add bacon fat/oil to a frying pan over medium heat and let it melt. Add the zucchini and cook for 2-3 minutes until al dente.
5
For option #2, cook pasta per packaged instructions. Add a tablespoon of sea salt to taste (optional). Cook until al dente. Drain in colander and return to sauce pan on medium heat.
6
Add sauce to either option #1 (zucchini noodles) or option #2 (pasta) and toss to ensure all noodles are coated in sauce. Cook for another 2-4 minutes or until heated through. Alternatively, the sauce can be heated separately and served on top of the noodles/pasta.
7
Serve immediately with or without chicken. Enjoy!

734

kcal

Calories

Fat

115

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 large avocado (pit removed), 1 bunch fresh basil, 1 teaspoon sea salt, 1/2 teaspoon ground pepper, and more.

Yes, Avocado Pesto Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Avocado Pesto Sauce

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