How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Avocado Green Onion Party Dip?

You need 10 ingredients. The key ingredients include: 12 medium avocado, seeded and peeled, 1 cup low fat cottage cheese, ¾ cup nonfat yogurt, plain, ½ cup green onion, sliced, and more.

Is Avocado Green Onion Party Dip suitable as snacks & appetizers?

Yes, Avocado Green Onion Party Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Avocado Green Onion Party Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Avocado Green Onion Party Dip Recipe

Name: Avocado Green Onion Party Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 medium avocado, seeded and peeled; 1 cup low fat cottage cheese; ¾ cup nonfat yogurt, plain; ½ cup green onion, sliced; ¼ cup carrot, shredded; 1 tablespoon fresh lemon juice; ¼ cup fat-free mayonnaise; 2 cups broccoli florets; 1 cup cucumber, sliced; 28 melba toast, rounds

Try this homemade Avocado Green Onion Party Dip recipe the whole family will love. Made with avocado, cottage cheese, nonfat yogurt and green onion. Eas…

This Avocado Green Onion Party Dip relies on simple, everyday ingredients such as low fat cottage cheese, nonfat yogurt, plain, green onion, sliced and carrot, shredded. It comes together quickly and makes 4 servings, at about 312 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Avocado Green Onion Party Dip

Tips for the best results

Variations & substitutions

My Personal Notes

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