Avocado-Coriander, Tofu And Tomato On Danish Rye Bread Recipe

Name: Avocado-Coriander, Tofu And Tomato On Danish Rye Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Avocado-Coriander Dip; 1/2 a ripe Avocado; 1/2 cup lightly packed fresh coriander leaves; juice of one lime (or to taste); 1 teaspoon salt (or to taste); Olive oil as needed; The Rest (Rye Bread, assembly, ect); 2 pieces Danish Rye Bread (this varies in size, the slices i get are about palm-sized); 1/2 packet silken tofu (approx. just over 1/2 cup); All of your avocado-coriander dip; 1 handful Roughly chopped walnuts; 2 large tomatoes, thinly sliced

Servings: persons

Avocado-Coriander Dip
1/2 a ripe Avocado
1/2 cup lightly packed fresh coriander leaves
juice of one lime (or to taste)
1 teaspoon salt (or to taste)
Olive oil as needed
The Rest (Rye Bread, assembly, ect)
2 pieces Danish Rye Bread (this varies in size, the slices i get are about palm-sized)
1/2 packet silken tofu (approx. just over 1/2 cup)
All of your avocado-coriander dip
1 handful Roughly chopped walnuts
2 large tomatoes, thinly sliced

1
Put all ingredients besides oil in a blender and blend until smooth. Add oil only if needed - if your avocado is ripe enough, you should be ok. For me, lime is more important than salt in this, but like in the case of hummus, everyone to their own; feel free to add or reduce salt and lime as you please, just remember this taste is going to be toned down a little by the tofu later on, so stronger is better than weaker!
2
Blend your silken tofu until smooth, then add your avocado dip and blend until combined. Taste and adjust seasoning - if it's too strong, just add more tofu, but I prefer mine strong as the Rye bread also has a distinctive flavour.
3
Spread this tofu mix on your Rye Bread - be generous! Sprinkle with the walnuts, top with the slices of tomato and serve.

173

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Avocado-Coriander Dip, 1/2 a ripe Avocado, 1/2 cup lightly packed fresh coriander leaves, juice of one lime (or to taste), and more.

Yes, Avocado-Coriander, Tofu And Tomato On Danish Rye Bread falls under the Vegetarian category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Avocado-Coriander, Tofu And Tomato On Danish Rye Bread

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