How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Avocado Blt Salad?

You need 12 ingredients. The key ingredients include: Dressing, 1 large avocado, ripe, peeled and mashed, 1/2 cup sour cream, 1/4 cup milk, and more.

Is Avocado Blt Salad suitable as salads?

Yes, Avocado Blt Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Avocado Blt Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Avocado Blt Salad Recipe

Name: Avocado Blt Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dressing; 1 large avocado, ripe, peeled and mashed; 1/2 cup sour cream; 1/4 cup milk; 1/4 cup mayonnaise; 1 tablespoon lemon juice; 1/4 teaspoon garlic salt; 2 drops hot pepper sauce (optional); Salad; 3 cups torn lettuce or 3 cups shredded lettuce; 3 medium tomatoes, cut into wedges; 1/2 lb bacon, cooked until brown, and crumbled

Fresh, crisp and full of flavor — this Avocado Blt Salad is a must-try. Made with Dressing, avocado, sour cream and milk. Easy step-by-step instructions…

This Avocado Blt Salad relies on simple, everyday ingredients such as dressing, sour cream, milk and mayonnaise. It comes together quickly and makes 4 servings, at about 508 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Avocado Blt Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions