Cauliflower and Tomato Salad — Salads recipe

Cauliflower and Tomato Salad

Eats Now Editorial Team  · 176 kcal  · Salads

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Fresh, crisp and full of flavor — this Cauliflower and Tomato Salad is a must-try. Made with Tomatoes, fresh cauliflower, garbanzo beans and red onion. …

This Cauliflower and Tomato Salad relies on simple, everyday ingredients such as fresh cauliflower florets, thinly sliced red onion, pure wesson canola oil and cider vinegar. It comes together quickly and makes 4 servings, at about 176 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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