Avocado and Hijiki Seaweed Grill with Sweet Miso

1. 1

   Mix all the ingredients in a heatresistant container and cover it with a cellophane wrap and heat it up in the microwave ( 500 w to 600 W ) for about 50 seconds.

2. 2

   Cut the avocado into half and remove the seed and make some cuts for about 5 mm wide on the surface of the avocado and scoop out the inside out like the picture.

3. 3

   Mix the inside of the avocado and the hijiki seaweed then sprinkle with some salt and lemon juice.

4. 4

   Stuff the avocado cup with ingredients from Step 3.

5. 5

   Pour ingredients from Step 1 on each and sprinkle some roasted sesame.

6. 6

   Place it on a plate with tin aluminum foil spread on the bottom and grill it in a toaster oven for about 5 to 6 minutes.

7. 7

   Dish it up on a plate.

* Per serving · 4 servings · Values may vary.