Avocado and Hijiki Seaweed Grill with Sweet Miso – a delicious recipe with Avocado, water, mirin, Sugar, Ground sesame seeds, Salt. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Mix all the ingredients in a heatresistant container and cover it with a cellophane wrap and heat it up in the microwave ( 500 w to 600 W ) for about 50 seconds.
2
Cut the avocado into half and remove the seed and make some cuts for about 5 mm wide on the surface of the avocado and scoop out the inside out like the picture.
3
Mix the inside of the avocado and the hijiki seaweed then sprinkle with some salt and lemon juice.
4
Stuff the avocado cup with ingredients from Step 3.
5
Pour ingredients from Step 1 on each and sprinkle some roasted sesame.
6
Place it on a plate with tin aluminum foil spread on the bottom and grill it in a toaster oven for about 5 to 6 minutes.
7
Dish it up on a plate.
177
kcal
Calories
14
g
Fat
10
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 2 Avocado, 2 tbsp Hijiki seaweed ( kept in water ), 3 tbsp Hon-mirin, 2 tbsp Miso, and more.
Yes, Avocado and Hijiki Seaweed Grill with Sweet Miso falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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