Autumn Gold Peanut Soup Recipe

Name: Autumn Gold Peanut Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon oil; 1 cup chopped onion; 1 teaspoon ground cumin; 1 lb sweet potato, peeled and cut into chunks; 1 large green apple, peeled and cut into chunks (Granny Smith is good); 1 (10 ounce) can chicken broth; 3/4 cup apple juice; 1/8 teaspoon cinnamon; 1/2 cup creamy peanut butter; salt and pepper; Garnish; sour cream; chopped peanuts; chives; apple, sliced thin

Servings: persons

1 teaspoon oil
1 cup chopped onion
1 teaspoon ground cumin
1 lb sweet potato, peeled and cut into chunks
1 large green apple, peeled and cut into chunks (Granny Smith is good)
1 (10 ounce) can chicken broth
3/4 cup apple juice
1/8 teaspoon cinnamon
1/2 cup creamy peanut butter
salt and pepper
Garnish
sour cream
chopped peanuts
chives
apple, sliced thin

1
Heat oil in large saucepan over medium heat.
2
Add onion and cumin.
3
Cook, stirring occasionally until onion is transparent.
4
Add sweet potato, apple, chicken broth, apple juice, cinnamon and salt and pepper to taste.
5
Cover and bring to a boil.
6
Reduce heat and simmer until sweet potato and apples are tender, about 20 minutes.
7
Add peanut butter and stir until melted.
8
Puree soup in fool processor or blender until smooth.
9
Return to pan and heat through.
10
To serve, ladle soup into warm bowls and garnish with sour cream, chopped peanuts, chives and thinly sliced apples.

392

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 teaspoon oil, 1 cup chopped onion, 1 teaspoon ground cumin, 1 lb sweet potato, peeled and cut into chunks, and more.

Yes, Autumn Gold Peanut Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Autumn Gold Peanut Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions