Authentic Beef With Chinese Broccoli Recipe

Name: Authentic Beef With Chinese Broccoli Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb Chinese broccoli (gai lan); 1 lb Flank steak; 3 Tbsp. Vegetable oil; 1 x Garlic clove chopped; 1 tsp Chopped fresh ginger; 1 x Scallion, green and white parts chopped; 1 Tbsp. Dark soy sauce; 1/4 c. Unsalted or possibly low-sodium chicken stock or possibly water; 1 Tbsp. Brandy; 1/2 tsp Sugar; 2 tsp Roasted sesame oil; 1 Tbsp. Dark soy sauce; 1 Tbsp. Cornstarch; 2 tsp Dry white wine

Servings: persons

1 1/2 lb Chinese broccoli (gai lan)
1 lb Flank steak
3 Tbsp. Vegetable oil
1 x Garlic clove chopped
1 tsp Chopped fresh ginger
1 x Scallion, green and white parts chopped
1 Tbsp. Dark soy sauce
1/4 c. Unsalted or possibly low-sodium chicken stock or possibly water
1 Tbsp. Brandy
1/2 tsp Sugar
2 tsp Roasted sesame oil
1 Tbsp. Dark soy sauce
1 Tbsp. Cornstarch
2 tsp Dry white wine

1
Wash the broccoli well in cool water, separating the leaves and tender hearts and the stalks.
2
Peel the thicker stalks, if necessary.
3
Set aside.
4
Make the marinade: Mix the soy sauce, cornstarch, and wine in a bowl.
5
Slice the beef across the grain into 1/4-inch-thick pcs, each about 1 1/2 inches long.
6
Combine with the marinade and let stand at least 10 min.
7
Heat 1 Tbsp.
8
oil in a wok and stir-fry the broccoli stalks, about 30 seconds to 1 minute, then add in the leaves and hearts and stir-fry another 30 seconds, tossing frequently.
9
Remove to a bowl and set aside.
10
Return wok to the heat and add in the remaining 2 Tbsp.
11
oil.
12
Over medium-high heat, stir-fry the garlic, ginger, and scallion for 30 seconds, or possibly till aromatic.
13
Add in the beef and stir-fry till browned, tossing frequently.
14
Add in the soy sauce, stock, brandy, and sugar, then the broccoli, tossing to blend and heating the broccoli.
15
Turn off heat, drizzle with sesame oil, and serve.
16
This recipe yields 2 to 4 servings.
17
Comments: Although beef with broccoli appears on most North American Chinese restaurant menus, very few customers have tasted the authentic dish.
18
You must use Chinese broccoli (gai lan).
19
Chinese broccoli has tiny white flowers on the central stalk, so the dish does not even look like the run-of-the-mill take-out beef with broccoli !

570

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/2 lb Chinese broccoli (gai lan), 1 lb Flank steak, 3 Tbsp. Vegetable oil, 1 x Garlic clove chopped, and more.

Yes, Authentic Beef With Chinese Broccoli Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!