Aubergine, Red Pepper And Spinach Curry Recipe

Name: Aubergine, Red Pepper And Spinach Curry Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 med Aubergine, cubed Salt; 1 lrg Spanish onion, minced; 2 Tbsp. Ghee; 1 Tbsp. Grated ginger; 1 Tbsp. Cumin; 2 tsp Coriander; 1 tsp Cinnamon; 1/2 tsp Turmeric; 1/8 tsp Cayenne; 1/8 tsp Grnd cardamom; 1/2 tsp Salt; 1/2 c. Apple juice; 1 c. Water; 10 ounce Spinach, washed, stemmed; 2 x Red bell peppers, cubed; 1 Tbsp. Lemon juice

Servings: persons

1 med Aubergine, cubed Salt
1 lrg Spanish onion, minced
2 Tbsp. Ghee
1 Tbsp. Grated ginger
1 Tbsp. Cumin
2 tsp Coriander
1 tsp Cinnamon
1/2 tsp Turmeric
1/8 tsp Cayenne
1/8 tsp Grnd cardamom
1/2 tsp Salt
1/2 c. Apple juice
1 c. Water
10 ounce Spinach, washed, stemmed
2 x Red bell peppers, cubed
1 Tbsp. Lemon juice

1
Sprinkle aubergine with salt, place in a colander & set aside for 20 to 30 min.
2
In a medium pot, heat ghee.
3
Saute/fry onion until translucent/soft.
4
Add in all the spices in order & saute/fry for 2 min, stirring constantly.
5
Rinse aubergine.
6
Add in to the pot along with the apple juice & water.
7
Cover & simmer over low heat for 10 to 15 min.
8
In another pot, cook the spinach in a very small amount of water until it becomes limp but remains bright green.
9
Drain & cold.
10
Chop when cold sufficient to handle.
11
Add in bell pepper to the aubergine, cook for 5 min.
12
Stir in spinach, lemon juice & extra salt if required.
13
Simmer for 2 to 3 min.
14
Serve over rice toped with toasted cashew nuts.

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* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 med Aubergine, cubed Salt, 1 lrg Spanish onion, minced, 2 Tbsp. Ghee, 1 Tbsp. Grated ginger, and more.

Yes, Aubergine, Red Pepper And Spinach Curry Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!