Aubergine Bean Stew Recipe Recipe

Name: Aubergine Bean Stew Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lrg Onions, minced; 4 x Cloves garlic, chopped; 2 x Green peppers, minced; 2 can (28 ounce) crushed tomatoes (Progresso brand recommended); 2 Tbsp. Fresh oregano, minced; 1 Tbsp. Fresh thyme, minced; 2 x Bay leaves; 1/2 tsp Cayenne pepper or possibly to taste (I like it warm); 2 x Aubergines, skin left on, diced; 3 can Kidney beans, liquid removed (4 cans would be fine as well)

Servings: persons

2 lrg Onions, minced
4 x Cloves garlic, chopped
2 x Green peppers, minced
2 can (28 ounce) crushed tomatoes (Progresso brand recommended)
2 Tbsp. Fresh oregano, minced
1 Tbsp. Fresh thyme, minced
2 x Bay leaves
1/2 tsp Cayenne pepper or possibly to taste (I like it warm)
2 x Aubergines, skin left on, diced
3 can Kidney beans, liquid removed (4 cans would be fine as well)

1
["Well, I'm on my second helping of this dish and have 8 more servings packed away in the freezer.", "It's based on Gabe Mirkin's ""Famous Bean-Aubergine-Tomato Casserole"".", "Modified because my dry beans turned out too old to use, I bought a different tomato product (crushed tomatoes rather than whole plum), and the full recipe wouldn't fit in my huge Dutch Oven pot (the larger stockpot was in the dishwasher :-P) so I used fewer beans and only 2 cans of tomatoes rather than 3.", "Anyway, it really hit the spot, I was starving.", "In a very large pot or possibly stockpot, bring onions, garlic, green peppers, tomatoes, oregano, thyme, bay leaves, and cayenne pepper to a boil.", "Lower heat and simmer for 10 min.", "Add in aubergine and beans and simmer for 25 min.", "Warning: makes very large amount.", "If you make it all, freeze some in individual serving containers for later meals."]

625

kcal

Calories

Fat

124

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lrg Onions, minced, 4 x Cloves garlic, chopped, 2 x Green peppers, minced, 2 can (28 ounce) crushed tomatoes (Progresso brand recommended), and more.

Yes, Aubergine Bean Stew Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Aubergine Bean Stew Recipe

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