Astonish Your Family With Fancy Meat Without Pullin

Name: Astonish Your Family With Fancy Meat Without Pulling An All-Nighter In The Kitchen
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 gram of pork tenderloin preferably in one long piece; 2 tbsp. of honey; 2 tbsp. of mustard; 2 tbsp. of olive oil; Spices: cumin, rosemary, basil; 5 cloves of garlic; For soft and mouthwatering chicken pockets you will need:; Four pieces of chicken fillet; Eight slices of bacon; Four tbsp. of cottage cheese; Greens (to your liking); Curry

Servings: persons

500 gram of pork tenderloin preferably in one long piece
2 tbsp. of honey
2 tbsp. of mustard
2 tbsp. of olive oil
Spices: cumin, rosemary, basil
5 cloves of garlic
For soft and mouthwatering chicken pockets you will need:
Four pieces of chicken fillet
Eight slices of bacon
Four tbsp. of cottage cheese
Greens (to your liking)
Curry

1
First defreeze the meat if it happened to be frozen. Better do so by putting it out of the fridge 4-5 hours before cooking. If there is not enough time, just put it in the hot water for a while.
2
When the meat is ready, wash it, wipe it with a paper towel and sprinkle it with salt and pepper.
3
Mix up honey, mustard, olive oil and spices. Divide the substance in two parts. Set one aside. Take the other and spread it all over the meat. Then wrap it into the foil and set aside for an hour or less to soak.
4
When the meat has absorbed the sauce, open the foil, make several cuts and stuff them with garlic. Then take the other half of the sauce and pour it on the meat.
5
Preheat the oven to 360o. Wrap the meat back into the foil and put it in the oven. Cook for 40 minutes, and then open the foil so that the meat developed a crust. If the sauce was too thin, it would leak off the meat in the process. Feel free to reincorporate it back on the tenderloin. Cook for another 20 minutes.
6
Serve hot with mashed potatoes.
7
Make horizontal cuts in the fillets, so that you could open them like a book. Then tenderize them. Sprinkle with salt and pepper.
8
Put a slice of bacon on each side of the AAAAAAAAAAAAbookAAAAAAAAAAAA.
9
Mix cottage cheese with greens and then put a tablespoon of it in each AAAAAAAAAAAAbookAAAAAAAAAAAA.
10
As suggested at http://dissertationadvice.co.uk/ close the AAAAAAAAAAAAbooksAAAAAAAAAAAA and sprinkle them with curry. Use plenty of it.
11
Fry the fillets in bread crumbs on the both sides for 20 minutes.
12
Preheat the oven to 380o. Put the fillets in a tin and bake for 15 minutes making sure that there is plenty of liquid so that they didnAAAAAAAAAAAAt burn.
13
Serve with fried potatoes or salad.

402

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 500 gram of pork tenderloin preferably in one long piece, 2 tbsp. of honey, 2 tbsp. of mustard, 2 tbsp. of olive oil, and more.

Yes, Astonish Your Family With Fancy Meat Without Pulling An All-Nighter In The Kitchen falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Astonish Your Family With Fancy Meat Without Pulling An All-Nighter In The Kitchen

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions