Asparagus Subji – a delicious recipe with asparagus, ghee, mustard seeds, cumin seeds, hing, ginger. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Wash the asparagus and snap off the woody ends, then cut into 1/2 inch pieces.
2
Heat the ghee in a saute pan on medium heat. Toast the mustard seeds, cumin, and hing until the mustard seeds pop.
3
Add the ginger and garlic to the pan and cook until starting to color slightly.
4
Add the asparagus and season with a pinch of salt. Give it a good stir then pop the lid on the pan. Let it steam for a few minutes then give it another stir.
5
Take off the lid and continue to cook the asparagus until it is tender, but still bright green and fresh.
6
Season with salt and freshly ground pepper to taste and a bit of fresh lemon juice if you'd like.
7
Serve with basmati rice and dal !
68
kcal
Calories
1
g
Fat
14
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 bunch asparagus, 2 tablespoons ghee, 1 teaspoon mustard seeds, 1 teaspoon cumin seeds, and more.
Yes, Asparagus Subji falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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