Asparagus Salad Recipe

Name: Asparagus Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. fresh asparagus spears; 1/4 c. water; 1/2 c. plain nonfat yogurt; 1/2 c. torn watercress; 2 green onions, sliced; 1 Tbsp. chopped fresh parsley; 1 Tbsp. lemon juice; 2 tsp. Dijon mustard; 1/4 tsp. salt; 1/4 tsp. dried whole tarragon; 1/8 tsp. pepper; 6 bibb lettuce leaves; 1 (4 oz.) jar chopped pimiento, drained

Servings: persons

1 1/2 lb. fresh asparagus spears
1/4 c. water
1/2 c. plain nonfat yogurt
1/2 c. torn watercress
2 green onions, sliced
1 Tbsp. chopped fresh parsley
1 Tbsp. lemon juice
2 tsp. Dijon mustard
1/4 tsp. salt
1/4 tsp. dried whole tarragon
1/8 tsp. pepper
6 bibb lettuce leaves
1 (4 oz.) jar chopped pimiento, drained

1
Snap off tough ends of asparagus and remove scales with a knife or vegetable peeler, if desired.
2
Cut into 1 1/2-inch pieces.
3
Place
4
in
5
11 x 7 x 2-inch baking dish and add water. Cover with plastic wrap (heavy-duty) and microwave on High for 6 to
6
7
7
minutes
8
or
9
until
10
crisp-tender;
11
drain.
12
Cover and chill.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 lb. fresh asparagus spears, 1/4 c. water, 1/2 c. plain nonfat yogurt, 1/2 c. torn watercress, and more.

Yes, Asparagus Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Asparagus Salad

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