Asparagus, Mushroom, And Bacon Omelet With Cheese Recipe

Name: Asparagus, Mushroom, And Bacon Omelet With Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 stalks asparagus, trimmed & cut into 1-inch pieces; 2 slices bacon, cooked & crumbled; 1/2 tablespoon bacon grease; 1/4 cup mushroom, chopped; 1/2 garlic cloves, minced or 1/8 teaspoon garlic powder; 2 eggs; 2 tablespoons 2% fat cottage cheese; 1/8 teaspoon salt; 1/16 teaspoon pepper; cooking spray

Servings: persons

2 stalks asparagus, trimmed & cut into 1-inch pieces
2 slices bacon, cooked & crumbled
1/2 tablespoon bacon grease
1/4 cup mushroom, chopped
1/2 garlic cloves, minced or 1/8 teaspoon garlic powder
2 eggs
2 tablespoons 2% fat cottage cheese
1/8 teaspoon salt
1/16 teaspoon pepper
cooking spray

1
Steam the asparagus just until tender-crisp (3-5 minutes); drain.
2
Saute mushrooms & garlic in reserved bacon grease until cooked and moisture has evaporated (about 2 minutes).
3
In a medium bowl, beat together the eggs, cottage cheese, salt, and pepper until completely blended.
4
Coat an 8-inch nonstick skillet with cooking spray.
5
Heat the skillet over medium-high heat until just hot enough to sizzle when a drop of water is added; pour in the egg mixture.
6
With an inverted pancake turner, lift the edges as the mixture begins to set to allow the uncooked portion to flow underneath.
7
When the top is set, fill one half of the omelet with the asparagus, mushrooms, bacon, and cheese.
8
With the pancake turner, fold the omelet in half over the filling.
9
Slide onto a plate, and serve.

225

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 stalks asparagus, trimmed & cut into 1-inch pieces, 2 slices bacon, cooked & crumbled, 1/2 tablespoon bacon grease, 1/4 cup mushroom, chopped, and more.

Yes, Asparagus, Mushroom, And Bacon Omelet With Cheese falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asparagus, Mushroom, And Bacon Omelet With Cheese

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