Asparagus Mornay (March 1991) Recipe

Name: Asparagus Mornay (March 1991) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 x Thick asparagus spears; 8 slc Ham, (not too thin); 2 Tbsp. Flour; 2 Tbsp. Butter; 1/2 c. Lowfat milk, (1/2 to 1); 1/2 c. Swiss cheese, grated (1/2 to 1); 1/4 c. Parmesan cheese, grated; 1 Tbsp. Onion or possibly 1 shallot, minced; 1 x Egg yolk; 1/2 c. Cream Salt and pepper and nutmeg

Servings: persons

1
1.
2
Peel asparagus and cook for 6-10 min in water.
3
Add in salt.
4
2.
5
Drain carefully not to break tips.
6
3.
7
Roll one asparagus in each slice of ham.
8
4.
9
Place rolls in a buttered baking dish.
10
Set aside.
11
5.
12
Heat butter and cook minced onions till they're soft.
13
Add in flour to make a roux about 2 min.
14
Let it cold down a little.
15
6.
16
Bring it back to the heat and stir in lowfat milk till it thickens.
17
Add in cream, stir and let cook for 5 min.
18
7.
19
Season with salt, pepper, and nutmeg.
20
8.
21
Remove from the heat, and add in the egg yolk, stirring well.
22
9.
23
Stir in the grated Swiss cheese.
24
10.
25
Spoon the sauce over the asparagus roll, sprinkle with Parmesan cheese on top, and bake for 20 min.

694

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 x Thick asparagus spears, 8 slc Ham, (not too thin), 2 Tbsp. Flour, 2 Tbsp. Butter, and more.

Yes, Asparagus Mornay (March 1991) Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!