How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Asparagus Frittata?

You need 10 ingredients. The key ingredients include: 1 c. water, 2/3 lb. fresh asparagus, trimmed and cut into 1-inch pieces, 1 medium onion, chopped, 2 tsp. olive or canola oil, and more.

Is Asparagus Frittata suitable as breakfast?

Yes, Asparagus Frittata falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Asparagus Frittata?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asparagus Frittata Recipe

Name: Asparagus Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. water; 2/3 lb. fresh asparagus, trimmed and cut into 1-inch pieces; 1 medium onion, chopped; 2 tsp. olive or canola oil; 2 Tbsp. minced fresh parsley; 1 1/2 c. egg substitute; 5 Tbsp. shredded Parmesan cheese, divided; 1/4 tsp. salt; 1/8 tsp. pepper; 1/4 c. shredded reduced-fat Cheddar cheese

Asparagus Frittata

Eats Now Editorial Team · 318 kcal · Breakfast

Asparagus Frittata – a delicious recipe with water, fresh asparagus, onion, olive, parsley, egg substitute. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Asparagus Frittata

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