Asparagus Chicken Stir-Fry Recipe

Name: Asparagus Chicken Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup water; 2 tablespoons lemon juice; 1 tablespoon chopped fresh basil leaves*; 2 teaspoons cornstarch; 1/2 teaspoon freshly grated lemon zest; 1/4 teaspoon salt; 1/4 teaspoon coarse ground pepper; 2 tablespoons Land O Lakes Butter; 1 pound (24 spears) fresh asparagus, cut into 2-inch pieces; 1 large (2 cups) onion, cut into thin wedges; 1 (8-ounce) package (3 cups) sliced fresh mushrooms; 1/2 cup sun-dried tomatoes in olive oil, drained, cut into 1/4-inch strips; 4 (4-ounce) boneless skinless chicken breast halves, cut into 1/2-inch strips; 1 tablespoon toasted sesame seed

Servings: persons

1/3 cup water
2 tablespoons lemon juice
1 tablespoon chopped fresh basil leaves*
2 teaspoons cornstarch
1/2 teaspoon freshly grated lemon zest
1/4 teaspoon salt
1/4 teaspoon coarse ground pepper
2 tablespoons Land O Lakes Butter
1 pound (24 spears) fresh asparagus, cut into 2-inch pieces
1 large (2 cups) onion, cut into thin wedges
1 (8-ounce) package (3 cups) sliced fresh mushrooms
1/2 cup sun-dried tomatoes in olive oil, drained, cut into 1/4-inch strips
4 (4-ounce) boneless skinless chicken breast halves, cut into 1/2-inch strips
1 tablespoon toasted sesame seed

1
Stir together all sauce ingredients in small bowl; set aside.
2
Melt butter in 12-inch skillet until sizzling; add asparagus and onion.
3
Cook over medium-high heat, stirring constantly, 4 minutes.
4
Add mushrooms and tomatoes; continue cooking, stirring constantly, 3-4 minutes or until asparagus is crisply tender.
5
Remove vegetables from skillet; set aside.
6
Place chicken in same skillet; cook over medium-high heat, stirring constantly, 3-5 minutes or until chicken is no longer pink.
7
Push chicken from center of skillet.
8
Stir sauce; add sauce to center of skillet.
9
Cook, stirring constantly, 1-2 minutes or until thickened.
10
Return cooked vegetables to skillet; stir to coat with sauce.
11
Cook, stirring constantly, 1 minute or until heated through.
12
Place chicken mixture onto serving plate; sprinkle with sesame seed.

553

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/3 cup water, 2 tablespoons lemon juice, 1 tablespoon chopped fresh basil leaves*, 2 teaspoons cornstarch, and more.

Yes, Asparagus Chicken Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asparagus Chicken Stir-Fry

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