Asparagus Cheese Bundles Recipe

Name: Asparagus Cheese Bundles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup water; 1/2 pound fresh asparagus, trimmed and cut into 2-inch pieces; 2 medium carrots, julienned; 1 package (8 ounces) cream cheese, softened; 1 egg; 2 tablespoons minced fresh basil or 2 teaspoons dried basil; 1/2 cup crumbled feta cheese; 8 flour tortillas (8 inches), warrmed; 2 tablespoons milk; 2 teaspoons sesame seeds

Servings: persons

1 cup water
1/2 pound fresh asparagus, trimmed and cut into 2-inch pieces
2 medium carrots, julienned
1 package (8 ounces) cream cheese, softened
1 egg
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1/2 cup crumbled feta cheese
8 flour tortillas (8 inches), warrmed
2 tablespoons milk
2 teaspoons sesame seeds

1
In a large saucepan, bring water to a boil. Add asparagus and carrots. Cook, uncovered, for 5 minutes; drain.
2
In a small bowl, beat the cream cheese, egg and bail; stir in feta cheese.
3
Place a mound of vegetables in the center of each tortilla. Top with 2 rounded tablespoonfuls of cheese mixture. Fold ends and sides over filling and roll up.
4
Place seam side down on an ungreased
5
. Brush with milk; sprinkle with sesame seeds. Bake at 425u00b0 for 10-14 minutes until heated through and golden brown.

1040

kcal

Calories

Fat

162

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup water, 1/2 pound fresh asparagus, trimmed and cut into 2-inch pieces, 2 medium carrots, julienned, 1 package (8 ounces) cream cheese, softened, and more.

Yes, Asparagus Cheese Bundles falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asparagus Cheese Bundles

How did you like this recipe?

Frequently Asked Questions