Asian Tuna With Poached Egg Recipe

Name: Asian Tuna With Poached Egg
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Tuna:; 1 teaspoon finely chopped red onion; 1 teaspoon minced red bell pepper; 1 tablespoon frozen green peas, thawed; 1 teaspoon minced fresh ginger; 1 teaspoon grated carrot; Salt and pepper to taste; 1 (5 ounce) can Bumble Bee(R) Solid White Albacore Tuna in Water, drained and chunked; Dressing:; 1/2 teaspoon sesame oil; 1 tablespoon seasoned rice vinegar; 1 teaspoon freshly squeezed lime juice; 1/4 teaspoon sriracha chili garlic sauce; 1 tablespoon white vinegar; 2 large fresh eggs; 1 English muffin, split and toasted; Garnish:; Chopped cilantro; Black sesame seeds (optional)

Servings: persons

Tuna:
1 teaspoon finely chopped red onion
1 teaspoon minced red bell pepper
1 tablespoon frozen green peas, thawed
1 teaspoon minced fresh ginger
1 teaspoon grated carrot
Salt and pepper to taste
1 (5 ounce) can Bumble Bee(R) Solid White Albacore Tuna in Water, drained and chunked
Dressing:
1/2 teaspoon sesame oil
1 tablespoon seasoned rice vinegar
1 teaspoon freshly squeezed lime juice
1/4 teaspoon sriracha chili garlic sauce
1 tablespoon white vinegar
2 large fresh eggs
1 English muffin, split and toasted
Garnish:
Chopped cilantro
Black sesame seeds (optional)

1
Place the red onion, red bell pepper, peas, ginger, carrots, salt, and pepper in a medium bowl. Stir together, and then fold in the tuna.
2
In a small bowl, whisk the sesame oil, rice vinegar, lime juice, and Sriracha(R). Pour over the tuna mixture and toss gently, trying not to break up the tuna.
3
Add a tablespoon of vinegar to a pan of lightly-salted water and bring it to a gentle simmer, not a hard boil (you'll see little bubbles in the pan). Crack each egg into a ramekin. Stir the water in a wide circle (like a whirlpool), and then slide in the egg; repeat for the second egg. Poach the eggs at a simmer for 4-5 minutes for soft yolks. Remove the poached eggs with a slotted spoon to a paper towel and allow to drain.
4
To serve, top half of an English muffin with half of the tuna mixture, place a poached egg on top, and then sprinkle with the chopped cilantro and black sesame seeds.

114

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Tuna:, 1 teaspoon finely chopped red onion, 1 teaspoon minced red bell pepper, 1 tablespoon frozen green peas, thawed, and more.

Yes, Asian Tuna With Poached Egg falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Tuna With Poached Egg

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