How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Asian Tuna And Spinach Salad?

You need 14 ingredients. The key ingredients include: 14 ounces canned tuna drained, 2 cups baby spinach leaves, 1/2 cup snap peas, 1/2 cup carrot cut into matchsticks, and more.

Is Asian Tuna And Spinach Salad suitable as seafood?

Yes, Asian Tuna And Spinach Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Asian Tuna And Spinach Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Asian Tuna And Spinach Salad Recipe

Name: Asian Tuna And Spinach Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 14 ounces canned tuna drained; 2 cups baby spinach leaves; 1/2 cup snap peas; 1/2 cup carrot cut into matchsticks; 1/2 cucumber cut into batons; 3 tablespoons mint leaves picked; 1/4 cup peanuts crushed; 1 piece ginger peeled, thinly sliced; 1 lime juiced; 1 tablespoon peanut oil; 1 tablespoon palm sugar; 1 tablespoon soy sauce; 1 red chilli long, finely sliced; 1 clove garlic crushed

Fresh, crisp and full of flavor — this Asian Tuna And Spinach Salad is a must-try. Made with tuna, baby spinach, peas and carrot. Easy step-by-step inst…

This Asian Tuna And Spinach Salad relies on simple, everyday ingredients such as canned tuna drained, baby spinach leaves, snap peas and carrot cut into matchsticks. It comes together quickly and makes 4 servings, at about 275 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Asian Tuna And Spinach Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions