Asian Style Rainbow Chard Wraps – a delicious recipe with packet, Swiss Chards, Red Cabbage, Carrot, Cucumber, Bell Pepper. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
First of all, prepare the thin rice noodles following the manufacturer instructions. In my case I just soaked them in boiling hot water for 3 minutes and drained.
2
Next take the Swiss chard leaves and cut off the stems. In a large pan bring some water to the boil, place the leaves in there and simmer for 20-30 sec.
3
Remove the leaves, gently rinse them with cold water and dry thoroughly with paper towels, set aside.
4
Julienne the carrots and cabbage (use the mandoline slicer).
5
Cut the cucumber in half, scrape the seeds out and julienne. Do the same with bell pepper.
6
Now when all ingredients are cut and ready, take Swiss chard leaf, lay on the kitchen top, neatly place all of the sliced ingredients and rice noodles. Fold in the edges and roll tightly. Repeat with the rest of the leaves.
7
Serve wraps with sweet and sour dressing - mix of water, finely chopped ginger, chili vinegar salt and sugar.
180
kcal
Calories
1
g
Fat
38
g
Carbs
6
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 1 packet Thin (Glass) Rice Noodles, 6 Rainbow Swiss Chards, 1/4 Red Cabbage Head, 1 Large Carrot, and more.
Yes, Asian Style Rainbow Chard Wraps falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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