Asian Orange Beef or Chicken Recipe

Name: Asian Orange Beef or Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 oranges; 2 garlic cloves, minced; 2 tablespoons soy sauce; 2 teaspoons brown sugar; 2 tablespoons canola oil; 1 bell pepper, sliced; 1 medium onion, sliced; 1 12 lbs boneless sirloin or 1 12 lbs rib eye steaks or 1 12 lbs chicken breasts; 1 tablespoon cornstarch; white rice, for serving

Servings: persons

4 oranges
2 garlic cloves, minced
2 tablespoons soy sauce
2 teaspoons brown sugar
2 tablespoons canola oil
1 bell pepper, sliced
1 medium onion, sliced
1 12 lbs boneless sirloin or 1 12 lbs rib eye steaks or 1 12 lbs chicken breasts
1 tablespoon cornstarch
white rice, for serving

1
Into a small bowl, finely grate the zest from 1 orange and squeeze the juice from 2 oranges.
2
Add the garlic, soy sauce, and brown sugar.
3
Peel the remaining 2 oranges.
4
Cut the sections out the oranges so that you get rid of all of the membrane and pith.
5
Set aside.
6
Heat 1 tablespoon of oil in a large nonstick skillet over medium high heat.
7
Add the bell pepper and onion.
8
Cook until tender, put in the serving platter.
9
Next, in a medium bowl, toss the meat with the cornstarch until coated.
10
Add the remaining 1 tablespoon oil to the large skillet and brown the meat on all sides.
11
3 to 5 minutes.
12
Transfer to the same plate as the peppers and onions.
13
Finally, pour the orange juice mixture into the skillet, and boil until syrupy, about 1 minute.
14
Add the orange slices then pour over beef and vegetable mixture.
15
Serve hot with white rice.

273

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 oranges, 2 garlic cloves, minced, 2 tablespoons soy sauce, 2 teaspoons brown sugar, and more.

Yes, Asian Orange Beef or Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Orange Beef or Chicken

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