Asian Noodles in Satay Sauce (Ww) Recipe

Name: Asian Noodles in Satay Sauce (Ww)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces fettuccine pasta; 1 ¼ cups carrots, thinly sliced; 1 ¼ cups broccoli florets; 1 cup mushroom, thinly sliced; 1 cup snow peas, halved; ½ cup scallion, minced; 1 tablespoon fresh gingerroot, minced pared; 3 garlic cloves, minced; ¼ cup peanut butter (smooth or crunchy); 3 tablespoons reduced sodium soy sauce; ¼ cup fresh lime juice; 1 tablespoon honey; 1 cup red bell pepper, diced

Servings: persons

6 ounces fettuccine pasta
1 ¼ cups carrots, thinly sliced
1 ¼ cups broccoli florets
1 cup mushroom, thinly sliced
1 cup snow peas, halved
½ cup scallion, minced
1 tablespoon fresh gingerroot, minced pared
3 garlic cloves, minced
¼ cup peanut butter (smooth or crunchy)
3 tablespoons reduced sodium soy sauce
¼ cup fresh lime juice
1 tablespoon honey
1 cup red bell pepper, diced

1
In large pot of boiling water, cook fettuccine 8-10 minutes, until tender.
2
Drain; set aside.
3
Meanwhile, in medium nonstick skillet, bring 1/4 cup water to a boil.
4
Add carrots, broccoli and mushrooms; return liquid to a boil.
5
Reduce heat to low; simmer, covered, 4 minutes, until vegetables are just softened.
6
Add snow peas, scallions, ginger and garlic; cook, uncovered, 2 minutes, until snow peas are softened.
7
In small bowl, combine peanut butter, soy sauce, juice, honey and 1/4 cup water; stir into vegetable mixture.
8
Add bell pepper and cooked noodles; toss to coat.

519

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 6 ounces fettuccine pasta, 1 ¼ cups carrots, thinly sliced, 1 ¼ cups broccoli florets, 1 cup mushroom, thinly sliced, and more.

Yes, Asian Noodles in Satay Sauce (Ww) falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Noodles in Satay Sauce (Ww)

How did you like this recipe?

Frequently Asked Questions