Asian Cilantro Tilapia #Rsc Recipe

Name: Asian Cilantro Tilapia #Rsc
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 thawed tilapia fillets; marinade; 6 tablespoons sesame oil (separate in 2 parts so only use 3Tbsp, save the remaining.); 1/2 cup soy sauce (preferably low sodium); 1/4 cup rice wine vinegar; 2 tablespoons honey; 2 tablespoons water; 2 garlic cloves, grated; 1 slice fresh ginger, grated (primarily the size of the 2 garlic cloves); 1 whole lemon zest; salt or pepper; 1 zucchini (halved vertically and sliced); 1 onion (halved or sliced long); 4 scallions (sliced long on an angle); 1 bunch fresh cilantro (coarsely chopped); Reynolds Wrap Foil

Servings: persons

4 thawed tilapia fillets
marinade
6 tablespoons sesame oil (separate in 2 parts so only use 3Tbsp, save the remaining.)
1/2 cup soy sauce (preferably low sodium)
1/4 cup rice wine vinegar
2 tablespoons honey
2 tablespoons water
2 garlic cloves, grated
1 slice fresh ginger, grated (primarily the size of the 2 garlic cloves)
1 whole lemon zest
salt or pepper
1 zucchini (halved vertically and sliced)
1 onion (halved or sliced long)
4 scallions (sliced long on an angle)
1 bunch fresh cilantro (coarsely chopped)
Reynolds Wrap Foil

1
Preheat oven 375.
2
Make the marinade. Make sure to only use 3Tbsp of the sesame oil. This should make a little over 3/4cup of sauce but out of that put aside 1/4 cup for the veggies and the rest is needed for the fish.
3
Add in all the veggies and a handful of cilantro in a mixing bowl. Sprinkle in Salt/pepper, LEMON ZEST, 1/4 cup of the marinade and toss. Put to the side.
4
Lay down the REYNOLDS FOIL in the baking dish.
5
Pour the other part of the sesame oil (3Tbsp).
6
Lay the TILAPIA and you can overlap the thinner sides.
7
Pour the remaining part of the marinade over the fish.
8
Spread the veggie mixture covering the fish.
9
Cover the foil but leave a small air pocket.
10
Bake 12--15 minutes.
11
ENJOY by itself or on some rice.

348

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 4 thawed tilapia fillets, marinade, 6 tablespoons sesame oil (separate in 2 parts so only use 3Tbsp, save the remaining.), 1/2 cup soy sauce (preferably low sodium), and more.

Yes, Asian Cilantro Tilapia #Rsc falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Cilantro Tilapia #Rsc

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