Asian Chops Recipe

Name: Asian Chops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 4 pork chops; 3 tablespoons light soy sauce; 3 -4 dashes ground ginger; 4 tablespoons Smart Balance omega cooking oil; 2 crushed garlic cloves; 1 medium yellow onion, chopped; 2 cups chicken broth; 2 golden delicious apples, peeled, cored, quartered and sliced; 1 tablespoon sesame oil; ½ cup peanut butter; ¼ teaspoon black pepper (to taste); 2 pinches sugar (optional)

Servings: persons

4 pork chops
3 tablespoons light soy sauce
3 -4 dashes ground ginger
4 tablespoons Smart Balance omega cooking oil
2 crushed garlic cloves
1 medium yellow onion, chopped
2 cups chicken broth
2 golden delicious apples, peeled, cored, quartered and sliced
1 tablespoon sesame oil
½ cup peanut butter
¼ teaspoon black pepper (to taste)
2 pinches sugar (optional)

1
Mix soy sauce and giner in a large bowl using a whisk.
2
Add chops, stir by hand to coat fully and marinate for 15 minutes.
3
Heat a large nonstick pan over medium heat, add Omega oil and then chops.
4
Be sure to shake excess soy sauce off chops and discard marinade.
5
Brown chops on both sides, being sure to cook meat fully.
6
Remove chops and set aside.
7
Add onion and garlic to pan, then chicken broth to deglaze.
8
Cook onions and garlic in broth over medium heat till onions begin to soften.
9
Add sliced apples and cook till they just begin to soften as well.
10
Add sesame oil, pepper and peanut butter to pan, stirring till peanut butter is desolved.
11
Taste and stir in 2 pinches of sugar if flavor is too salty for your liking or if you prefer a little more sweetness to the sauce.
12
This will depend greatly on the saltiness of your broth.
13
Place chops back into pan and cook while stirring till sauce forms into a nice gravy.
14
Remove mixture from pan to a large platter and serve hot.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 pork chops, 3 tablespoons light soy sauce, 3 -4 dashes ground ginger, 4 tablespoons Smart Balance omega cooking oil, and more.

Yes, Asian Chops falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Chops

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