Asian Chicken Wraps Recipe

Name: Asian Chicken Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups of shredded chicken meat (about one rotisserie chicken); 8 flour tortillas (10-inch); 2 red bell peppers; 1 tablespoon fresh ginger, minced (or grated); 4 cups of chopped romaine lettuce or 4 cups slivered cabbage; 1 teaspoon sugar; ½ cup vegetable oil; ½ teaspoon crushed red pepper flakes or 1 fresh jalapeno pepper, minced; 2 tablespoons red wine vinegar or 2 tablespoons apple cider vinegar; ¼ cup soy sauce; 2 tablespoons peanut butter

Servings: persons

4 cups of shredded chicken meat (about one rotisserie chicken)
8 flour tortillas (10-inch)
2 red bell peppers
1 tablespoon fresh ginger, minced (or grated)
4 cups of chopped romaine lettuce or 4 cups slivered cabbage
1 teaspoon sugar
½ cup vegetable oil
½ teaspoon crushed red pepper flakes or 1 fresh jalapeno pepper, minced
2 tablespoons red wine vinegar or 2 tablespoons apple cider vinegar
¼ cup soy sauce
2 tablespoons peanut butter

1
Shred the chicken and put into a large bowl.
2
Seed the peppers and then cut them into long strips.
3
Add that to the bowl with the lettuce or cabbage.
4
In your small bowl, combine oil, vinegar and peanut butter and use a whisk or fork to blend evenly.
5
Add soy sauce, red pepper flakes, sugar and ginger and stir till well blended.
6
Pour the dressing over the chicken and mix well.
7
Warm your tortillas and add the mixture.
8
Fold two sides of wrap over filling, then roll tightly, ending seam sides down.

1472

kcal

Calories

Fat

160

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 cups of shredded chicken meat (about one rotisserie chicken), 8 flour tortillas (10-inch), 2 red bell peppers, 1 tablespoon fresh ginger, minced (or grated), and more.

Yes, Asian Chicken Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Asian Chicken Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions