How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Arugula, Fennel And Orange Salad Recipe?

You need 10 ingredients. The key ingredients include: 1 (7-ounce) bag arugula (about 7 cups), 1 large fennel bulb, cored and very thinly sliced (about 3 cups), fronds reserved, 1/4 small red onion, thinly sliced (about 1/4 cup), 2 navel oranges, cut into skinless, pithless segments (see video, and more.

Is Arugula, Fennel And Orange Salad Recipe suitable as salads?

Yes, Arugula, Fennel And Orange Salad Recipe falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Arugula, Fennel And Orange Salad Recipe?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Arugula, Fennel And Orange Salad Recipe

Name: Arugula, Fennel And Orange Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (7-ounce) bag arugula (about 7 cups); 1 large fennel bulb, cored and very thinly sliced (about 3 cups), fronds reserved; 1/4 small red onion, thinly sliced (about 1/4 cup); 2 navel oranges, cut into skinless, pithless segments (see video; ); 1 teaspoon Dijon mustard; 2 teaspoons honey; 5 tablespoons white wine vinegar; 1/2 cup extra virgin olive oil; Kosher salt and freshly ground black pepper

Fresh, crisp and full of flavor — this Arugula, Fennel And Orange Salad is a must-try. Made with arugula, fennel bulb, red onion and oranges. Easy step-…

This Arugula, Fennel And Orange Salad relies on simple, everyday ingredients such as ), dijon mustard, honey and white wine vinegar. It comes together quickly and makes 4 servings, at about 302 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Arugula, Fennel And Orange Salad Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions